
Kundalini Yoga with Madeleine Eliza
Rhythmic. Restorative. Radically Alive.
I teach Kundalini yoga to help people come home to themselves.
This practice changed my life. It helped me rebuild after burnout, rewire my nervous system, and reconnect with my voice — both literal and spiritual. My classes blend traditional Kundalini kriyas with music, mantra, and movement medicine drawn from years as a singer, speaker, and somatic guide.
Kundalini yoga is often misunderstood — but when taught well, it’s one of the fastest ways to move stagnant energy, build internal strength, and ignite creative power.
This isn’t about flexibility or handstands. It’s about rhythm, breath, sensation, and reclaiming the body as your deepest source of wisdom.

What to Expect
My Kundalini Power Practice is a contemporary, music-driven class that activates the body’s natural intelligence through:
Dynamic kriya — physical sequences to challenge body & mind
Breathwork & holds — awaken the internal fire
Tribal & deep house beats — create rhythm, trance & release
Mantra & voice activation — drawn from my background as a performer
Energy clearing & somatic strength — to feel clear, alive, and empowered
This is not a “woo-woo” practice. It’s grounded, gritty, and designed to get people out of their heads and into their power. No prior yoga, flexibility, or spiritual belief required.
Student feedback

For Studios Who Want To:
Offer something distinct from Vinyasa, Yin, or Pilates
Introduce breathwork & nervous system tools in a grounded way
Attract high-functioning students who want depth without fluff
Host workshops, rituals, or soulful classes with a performance edge
Class & workshop options
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Weekly class (60 to 90 minutes) incorporating breathwork, kriya, meditation and relaxation
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Monthly or seasonal ritual sessions including kirtan-style mantra with harmonium
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Blending modern science & ancient spirituality to reconnect deeply to body and soul.
