Kundalini Yoga with Madeleine Eliza
Rhythmic. Restorative. Radically Alive.
Soul Sadhana
Wednesdays 6–8am
Serene Earth Sanctuary, Byron Bay Hinterland
$25 per session · All welcome
I teach Kundalini yoga to help people come home to themselves.
This practice changed my life. It helped me rebuild after burnout, rewire my nervous system, and reconnect with my voice — both literal and spiritual. My classes blend traditional Kundalini kriyas with music, mantra, and movement medicine drawn from years as a singer, speaker, and somatic guide.
Kundalini yoga is often misunderstood — but when taught well, it’s one of the fastest ways to move stagnant energy, build internal strength, and ignite creative power.
This isn’t about flexibility or handstands. It’s about rhythm, breath, sensation, and reclaiming the body as your deepest source of wisdom.
What to expect
Join me in the stillness of the early morning for Soul Sadhana — a deeply devotional two-hour practice rooted in the Kundalini yoga tradition, including:
The Japji Sahib— an ancient Sikh prayer, recited aloud
Dynamic kriya — physical sequences to challenge body & mind
Breathwork & holds — awaken the internal fire
Tribal & deep house beats — create rhythm, trance & release
Live mantra chanting — accompanied by harmonium, in the tradition of early morning kirtan
Energy clearing & somatic strength — to feel clear, alive, and empowered
Save your spot
Wednesdays 6–8am
Serene Earth Sanctuary, Byron Bay Hinterland
$25 per session · All welcome
Student feedback
For Studios Who Want To:
Offer something distinct from Vinyasa, Yin, or Pilates
Introduce breathwork & nervous system tools in a grounded way
Attract high-functioning students who want depth without fluff
Host workshops, rituals, or soulful classes with a performance edge
Class & workshop options
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Weekly class (60 to 90 minutes) incorporating breathwork, kriya, meditation and relaxation
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Early morning practice including kirtan-style mantra with harmonium
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Blending modern science & ancient spirituality to reconnect deeply to body and soul.
