Kundalini Yoga with Madeleine Eliza

Rhythmic. Restorative. Radically Alive.

I teach Kundalini yoga to help people come home to themselves.

This practice changed my life. It helped me rebuild after burnout, rewire my nervous system, and reconnect with my voice — both literal and spiritual. My classes blend traditional Kundalini kriyas with music, mantra, and movement medicine drawn from years as a singer, speaker, and somatic guide.

Kundalini yoga is often misunderstood — but when taught well, it’s one of the fastest ways to move stagnant energy, build internal strength, and ignite creative power.

This isn’t about flexibility or handstands. It’s about rhythm, breath, sensation, and reclaiming the body as your deepest source of wisdom.

What to Expect

My Kundalini Power Practice is a contemporary, music-driven class that activates the body’s natural intelligence through:

  • Dynamic kriya — physical sequences to challenge body & mind

  • Breathwork & holds — awaken the internal fire

  • Tribal & deep house beats — create rhythm, trance & release

  • Mantra & voice activation — drawn from my background as a performer

  • Energy clearing & somatic strength — to feel clear, alive, and empowered

This is not a “woo-woo” practice. It’s grounded, gritty, and designed to get people out of their heads and into their power. No prior yoga, flexibility, or spiritual belief required.

Student feedback

For Studios Who Want To:

  • Offer something distinct from Vinyasa, Yin, or Pilates

  • Introduce breathwork & nervous system tools in a grounded way

  • Attract high-functioning students who want depth without fluff

  • Host workshops, rituals, or soulful classes with a performance edge

Class & workshop options

  • Weekly class (60 to 90 minutes) incorporating breathwork, kriya, meditation and relaxation

  • Monthly or seasonal ritual sessions including kirtan-style mantra with harmonium

  • Blending modern science & ancient spirituality to reconnect deeply to body and soul.

  • About me

    I have been practising yoga for 20 years and completed my teacher training with Kundalini Yoga Australia. I also spent 2 years facilitating alongside Jessica Maguire at Nervous System School, deeply immersed in the neuroscience of the brain-body connection. As well as teaching yoga, I am a leadership coach, speaker and performer.

Enquire about upcoming classes and availability